Find your way home to the truth of who you really are
and set your well being in motion!

This journey is for...

Anyone who yearns for more freedom in their movement and life
Anyone who'd like to liberate emotions through movement
Anyone who wants to feel better about themselves
Anyone who feels stuck or at a crossroads in life
Anyone who would like to feel fitter and healthier
Anyone who loves to move, regardless of where they are at

EveryBODY!

“You are always the perfect dancer when you simply invite your dance to reflect that which you need here and now.”
Yavin & Upala

Be moved. Be Free. Be YOU.

Authentic Dancing is moving with the energy of the moment. A powerful practice that is beneficial for both the most likely or unlikely of dancers. Following the movement arising from within, surfing on the waves of the music.

Authentic Dancing is for everyBODY, regardless of your size, shape, age, gender, fitness level or experience. There is absolutely no need to be a ‘dancer’. If you have a body and you yearn to move it to some amazing music then you are meant to be here!

Dance. Your Heart. And Soul.

Build a new, healthier foundation that supports your whole being and brings freedom to your movement, freedom to your heart and freedom to your soul. When your body, mind, heart and soul step into full and whole authentic alignment, you come home.

Home to the sanctuary of your body in harmonious relationship with yourself and the world around you.

Songdance presents…

Magical Movement Journey

Coming Home To The Body

Immerse yourself in originally created music specifically composed to bring the dancer out in you and set your well-being in motion. Turn of the screen and start dancing right away with these 10 completely diverse audio sessions.

The sessions are between 15 and 20 minutes, making them ideal to kickstart your day or end your day with a moment of me-time and connection.

You'll be guided on the journey with the professional, warm and soothing energy of Yavin's voice.

This course will help you to create a safe space at home, where you can express yourself through movement. A journey for you to liberate your emotions freely, where you can come home to yourself.

The benefits of Authentic Dancing

Each of the elements of the journey serve to lay a new foundation to support every aspect of your health, vitality and well-being.
Every word, every note, every moment on this journey brings you back home to the wisdom and sanctuary of your body. You will reconnect the dis-connect, ease the dis-ease and free yourself from all that holds you back from living a fulfilling and peaceful life.

This journey is movement and music medicine with the following effects…

Enhances body AWARENESS, SELF ACCEPTANCE and SELF ESTEEM
You'll become able to prioritize your needs and tap into your TRUEST ESSENCE
It will EXPAND your physical movement boundaries and bring FREEDOM to your body
Tap into the WISDOM of your body to know what it needs to HEAL
The perfect antidote to stress, tension and fear.
You will embody how to bring life back into BALANCE, physically and emotionally
Your HEART will naturally OPEN to more possibility, opportunity, authenticity and love
You will step into your POWER, being able to set HEALTHIER BOUNDARIES in your life

I sometimes forget
that I was created for Joy.

My mind is too busy.
My Heart is too heavy
for me to remember
that I have been
called to dance
the Sacred dance of life.

I was created to smile
To Love
To be lifted up
And to lift others up.

O' Sacred One
Untangle my feet
from all that ensnares.
Free my soul.
That we might
Dance
and that our dancing
might be contagious.

Hafiz

What will I receive?

10 immersive audio sessions with original music and Yavin's vocal guidance.
Each session is between 15 and 20 minutes long.

Self-led, to do at home and at your own pace.

Why audio?

The audio experience removes all other distractions, removes all temptation to copy or compare, removes all fears of being judged. You can put earbuds in or connect a Bluetooth speaker, close your eyes and simply dance your heart out.

The audio experience is the most immersive and supportive way to create the right space for this personal practice to unfold with ease and to step fully into your own authenticity, not ours or anyone else's.

Would it be for me?

When it comes to dancing you either have many self-limiting beliefs ("I cannot dance") OR you are in love with dancing already. In the first instance, the journey is just a very gentle way to open you up to allowing your body to move again to music. And if you love dancing already, you'll just have so much fun with the uplifting music we've created. Your dance will grow and evolve as you discover so many more possibilities.

A powerhouse of 10 sessions

These sessions are little boxes of magic. They are charged. They are alive.
To be enjoyed without moderation and for the rest of your life.

We spent months crafting a perfect blend of different energies that are woven throughout the journey. Some sessions will evoke release and stir blocked energies. Other sessions sooth you and bring about an invigorated sense of peace. One thing's for sure, ALL sessions will move you, both physically and emotionally, so that you can open your heart to let more of life and love in!